For decades, we’ve been told that we need to exercise. Often, we perceive the value of movement as it relates to weight loss and management. There is much more to the recommendations for physical activity than that. Engaging in exercise, a sport, or a physical hobby like dance offers numerous emotional and physiological benefits. In… Read More »
Once we reach a certain age, we tend to notice more frequent changes in visual acuity. We used to have no problem reading those road signs. Now we have to squint to make out the letters of signs, books, labels, and more. Studies indicate that the structures of the eye do naturally change with age.… Read More »
All around the country, August has become the new September – at least for families with school-aged children. As back-to-school preparations get into full swing, there is no better time to honor Children’s Eye Health and Safety Month. If the summer has passed by in a blur, now may be a great time to contact… Read More »
The eyes contain several structures, each of which fulfills an essential function in the creation of sight. The retina is integral to visual clarity because it is in this part of the eye where light rays are transformed to imagery through neurotransmission to the brain. Damage of any kind to the retina, either through injury… Read More »
Healthy Vision Month is a time during which the National Eye Institute campaigns for awareness regarding the value of routine eye care for women. Really, we all have certain risks for decreased vision as well as eye disease. What we do now could make a big difference in how our eyes age and how well… Read More »
The American Academy of Ophthalmology recently conducted a survey in which respondents were asked where they might expect a serious eye injury to occur. Less than half of respondents’ answers included anyplace related to home, including the garage or yard. Another alarming statistic was discovered during this survey: less than 40% of those polled reported… Read More »
In many ways, the differences between men’s health and women’s health are well-known. There are certain health conditions that only affect one sex, and some that only affect the other. When it comes to eye health, there is a common misperception of equality. In truth, statistics indicate that women experience significantly higher risks for multiple… Read More »
The eyes require a certain degree of moisture to stay comfortable and optimally healthy. There is another end of the spectrum though, too much moisture. We need to discuss a condition referred to as mucus fishing, which is slightly more than a simple moisture problem. Mucus fishing describes the need that one may have to… Read More »
Shedding tears is natural. As much as some people shy away from the act of crying, there are several benefits to tears, even those that are provoked by overwhelming joy or sadness. We’re going to take a quick peek at the different types of tears and why we can appreciate them all. What Makes a… Read More »
There are many ways in which we can take better care of our eyes and our eyesight. When you hear the term “eye protection,” what may initially come to mind is the value of a good pair of sunglasses. It’s true that sunglasses and their UV filtering offer significant benefits. But there is more. There… Read More »
